So simple, yet I was not able to do this for the past month or so, and as a payback I have been sick twice. Not pleasant. Really, all that's needed is to sleep, eat, and be active. Not much. The sleeping part I'm good at, and I like being active, so no problems there. Surprisingly, it's the eating part is what took a hit recently. I've been so busy that I've just eaten whatever was accessible and easy, fast, and cheap. No wonder I ended up with some sort of stomach flu that lasted over a week.
New plan: take the time to cook! To this end, I've been thinking a lot about food... and there is nothing in my current repertoire that I really feel like eating, so I've decided to try out new recipes! Hopefully this will make me hungrier and more motivated to eat well!
No comments:
Post a Comment